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The "December Issue" - Final Part
Here we go, the last part of the “December Issue” even though this was not in December anymore. This was from June 2016 to now… Let’s go...


The "December Issue" - Part 2
**First of all, I want to apologize for not posting last week, my computer wasn’t working but, hopefully, it is all good now** So, after...


A letter to myself (and to you)
A letter to myself (and to you) for one of those "not so good" days...


Be Grateful
Gratitude, what is it? Well, this is a very important post for me as this month, December, is a hard one. Two years ago I was admitted...


My secret... "Automatic Pilot"
Do you know those days (even months or years) when you just feel depressed, you don’t want to go out, don’t want to see anyone, don’t...


Time to Get Rid of the A* Word
Anxiety, a tricky subject… I suffer with anxiety since I was little. It’s awful! The chest pain, the “it’s hard to breathe”, shaking,...
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