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My Story
My Story
A Minha História
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A letter to myself (and to you)
A letter to myself (and to you) for one of those "not so good" days...
Be Grateful
Gratitude, what is it? Well, this is a very important post for me as this month, December, is a hard one. Two years ago I was admitted...
My secret... "Automatic Pilot"
Do you know those days (even months or years) when you just feel depressed, you don’t want to go out, don’t want to see anyone, don’t...
Time to Get Rid of the A* Word
Anxiety, a tricky subject… I suffer with anxiety since I was little. It’s awful! The chest pain, the “it’s hard to breathe”, shaking,...
My Life Purpose
Well, through my hardest and darkest times, my future was the only thing that kept me going. Every time I felt like giving up or giving...
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